<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8998172115439617105</id><updated>2011-07-08T10:51:36.874-07:00</updated><title type='text'>Meet Me At the Barre...</title><subtitle type='html'>“If Pilates sculpts your body, Xtend™ chisels it.”-</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://xtendworkout.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://xtendworkout.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Xtend Workout</name><uri>http://www.blogger.com/profile/11599421845893567498</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>37</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8998172115439617105.post-6464846486924385040</id><published>2009-07-31T17:35:00.001-07:00</published><updated>2009-07-31T17:40:58.569-07:00</updated><title type='text'>Anyone Interested in Fitness Radio? Hurry and Tune into this!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_kYIB4f0xIw4/SnOO32aq6YI/AAAAAAAAAhI/UgVbXg8NcdA/s1600-h/FTLT8FEF5Y3KVUO.MEDIUM.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 320px;" src="http://3.bp.blogspot.com/_kYIB4f0xIw4/SnOO32aq6YI/AAAAAAAAAhI/UgVbXg8NcdA/s320/FTLT8FEF5Y3KVUO.MEDIUM.jpg" alt="" id="BLOGGER_PHOTO_ID_5364788671279720834" border="0" /&gt;&lt;/a&gt;Andrea Rogers of Xtend, just completed an interview with Weight Loss Radio's, &lt;span style="font-style: italic;"&gt;Dr. Fitness and the Fat Guy&lt;/span&gt;. In this radio interview, you can learn lots from the experts. Hurry and &lt;a style="font-weight: bold;" href="http://www.weightlossradio.libsyn.com/"&gt;visit this link&lt;/a&gt; to listen to Andrea Rogers, Jim Karas, and Desi Bartlett as they teach us a few things or two about 10 minute solutions, an Energy Surge and Pre-natal yoga.&lt;br /&gt;&lt;br /&gt;This summer, your body, mind and soul should be ready to rock with the advice given from the leaders above. Don't leave for the beach without this advice!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8998172115439617105-6464846486924385040?l=xtendworkout.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xtendworkout.blogspot.com/feeds/6464846486924385040/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://xtendworkout.blogspot.com/2009/07/anyone-interested-in-fitness-radio.html#comment-form' title='39 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/6464846486924385040'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/6464846486924385040'/><link rel='alternate' type='text/html' href='http://xtendworkout.blogspot.com/2009/07/anyone-interested-in-fitness-radio.html' title='Anyone Interested in Fitness Radio? Hurry and Tune into this!'/><author><name>Xtend Workout</name><uri>http://www.blogger.com/profile/11599421845893567498</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_kYIB4f0xIw4/SnOO32aq6YI/AAAAAAAAAhI/UgVbXg8NcdA/s72-c/FTLT8FEF5Y3KVUO.MEDIUM.jpg' height='72' width='72'/><thr:total>39</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8998172115439617105.post-4770482422933050353</id><published>2009-07-31T17:28:00.000-07:00</published><updated>2009-07-31T17:34:53.290-07:00</updated><title type='text'>Xtend Gets Xamined</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_kYIB4f0xIw4/SnONpocL3xI/AAAAAAAAAhA/crZvyegkehk/s1600-h/national+examiner.aspx"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 275px; height: 80px;" src="http://3.bp.blogspot.com/_kYIB4f0xIw4/SnONpocL3xI/AAAAAAAAAhA/crZvyegkehk/s320/national+examiner.aspx" alt="" id="BLOGGER_PHOTO_ID_5364787327498182418" border="0" /&gt;&lt;/a&gt;As we enter the peak of the summer season, we're seeing a positive jolt in our press stories. As each day comes, another fitness door opens and this time, the National Examiner takes a peek at what's happening with Andrea Rogers. If you're at the newsstand, pick up an Examiner with Kate Jackson on the cover and find a DVD giveaway inside with Andrea Rogers featured in the 10 Minute Solution DVD, Dance Your Body Thin!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8998172115439617105-4770482422933050353?l=xtendworkout.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xtendworkout.blogspot.com/feeds/4770482422933050353/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://xtendworkout.blogspot.com/2009/07/xtend-gets-xamined.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/4770482422933050353'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/4770482422933050353'/><link rel='alternate' type='text/html' href='http://xtendworkout.blogspot.com/2009/07/xtend-gets-xamined.html' title='Xtend Gets Xamined'/><author><name>Xtend Workout</name><uri>http://www.blogger.com/profile/11599421845893567498</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_kYIB4f0xIw4/SnONpocL3xI/AAAAAAAAAhA/crZvyegkehk/s72-c/national+examiner.aspx' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8998172115439617105.post-9184582618005135016</id><published>2009-07-22T07:59:00.000-07:00</published><updated>2009-07-22T08:04:49.398-07:00</updated><title type='text'>Bumpin' n Grindin' w/ Lil Kim</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_kYIB4f0xIw4/SmcqW29f0dI/AAAAAAAAAg4/B_vGVUzNFgQ/s1600-h/lil+kim.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 288px;" src="http://4.bp.blogspot.com/_kYIB4f0xIw4/SmcqW29f0dI/AAAAAAAAAg4/B_vGVUzNFgQ/s320/lil+kim.JPG" alt="" id="BLOGGER_PHOTO_ID_5361300453606805970" border="0" /&gt;&lt;/a&gt;The results are in. Hurry and visit &lt;a style="font-weight: bold;" href="http://www.mylifetime.com/lifestyle/health/dance-your-body-thin-and-win#id=1"&gt;this site&lt;/a&gt;&lt;span style="font-weight: bold;"&gt;.&lt;/span&gt; Andrea Rogers, featured performer and fitness mogul on the NEW &lt;span style="font-style: italic;"&gt;Dance Your Body Thin&lt;/span&gt; DVD from 10 Minute Solution, is empowering the world of women to dance their way to a great body. In this featured article, you'll see the DVD with Andrea on the cover, showcased with a photo of Lil Kim noticing her amazing abs.&lt;br /&gt;&lt;br /&gt;What's most exciting for us at Xtend is the fact that the responses are so powerful, positive and uplifting to women (see right below the article) from new moms to women who are tired of the same old boring gym class.&lt;br /&gt;&lt;br /&gt;It's getting more exciting as each day rolls out for our young company. Doing it right is exactly what we're about. Keep on our trail, you'll be inspired to dance your way thin and perhaps do a little Xtending yourself!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8998172115439617105-9184582618005135016?l=xtendworkout.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xtendworkout.blogspot.com/feeds/9184582618005135016/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://xtendworkout.blogspot.com/2009/07/bumpin-n-grindin-w-lil-kim.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/9184582618005135016'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/9184582618005135016'/><link rel='alternate' type='text/html' href='http://xtendworkout.blogspot.com/2009/07/bumpin-n-grindin-w-lil-kim.html' title='Bumpin&apos; n Grindin&apos; w/ Lil Kim'/><author><name>Xtend Workout</name><uri>http://www.blogger.com/profile/11599421845893567498</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_kYIB4f0xIw4/SmcqW29f0dI/AAAAAAAAAg4/B_vGVUzNFgQ/s72-c/lil+kim.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8998172115439617105.post-8800086732508951058</id><published>2009-07-20T11:42:00.000-07:00</published><updated>2009-07-20T12:55:23.727-07:00</updated><title type='text'>What’s New Behind the Scenes?</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_kYIB4f0xIw4/SmS8tlp9onI/AAAAAAAAAgo/gfvKo663Z68/s1600-h/iin_photo.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_kYIB4f0xIw4/SmS8tlp9onI/AAAAAAAAAgo/gfvKo663Z68/s320/iin_photo.jpg" alt="" id="BLOGGER_PHOTO_ID_5360616947865985650" border="0" /&gt;&lt;/a&gt;&lt;meta equiv="Content-Type" content="text/html; charset=utf-8"&gt;&lt;meta name="ProgId" content="Word.Document"&gt;&lt;meta name="Generator" content="Microsoft Word 11"&gt;&lt;meta name="Originator" content="Microsoft Word 11"&gt;&lt;link rel="File-List" href="file:///C:%5CDOCUME%7E1%5CADMINI%7E1%5CLOCALS%7E1%5CTemp%5Cmsohtml1%5C01%5Cclip_filelist.xml"&gt;&lt;o:smarttagtype namespaceuri="urn:schemas-microsoft-com:office:smarttags" name="country-region"&gt;&lt;/o:smarttagtype&gt;&lt;o:smarttagtype namespaceuri="urn:schemas-microsoft-com:office:smarttags" name="place" downloadurl="http://www.5iantlavalamp.com/"&gt;&lt;/o:smarttagtype&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:worddocument&gt;   &lt;w:view&gt;Normal&lt;/w:View&gt;   &lt;w:zoom&gt;0&lt;/w:Zoom&gt; 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	margin:0in; 	margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:12.0pt; 	font-family:"Times New Roman"; 	mso-fareast-font-family:"Times New Roman";} a:link, span.MsoHyperlink 	{color:blue; 	text-decoration:underline; 	text-underline:single;} a:visited, span.MsoHyperlinkFollowed 	{color:purple; 	text-decoration:underline; 	text-underline:single;} @page Section1 	{size:8.5in 11.0in; 	margin:1.0in 1.25in 1.0in 1.25in; 	mso-header-margin:.5in; 	mso-footer-margin:.5in; 	mso-paper-source:0;} div.Section1 	{page:Section1;} --&gt; &lt;/style&gt;&lt;!--[if gte mso 10]&gt; &lt;style&gt;  /* Style Definitions */  table.MsoNormalTable 	{mso-style-name:"Table Normal"; 	mso-tstyle-rowband-size:0; 	mso-tstyle-colband-size:0; 	mso-style-noshow:yes; 	mso-style-parent:""; 	mso-padding-alt:0in 5.4pt 0in 5.4pt; 	mso-para-margin:0in; 	mso-para-margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:10.0pt; 	font-family:"Times New Roman"; 	mso-ansi-language:#0400; 	mso-fareast-language:#0400; 	mso-bidi-language:#0400;} &lt;/style&gt; &lt;![endif]--&gt;  &lt;p class="MsoNormal" style="text-align: justify;"&gt;Take your Xtend interest to the MAX and enjoy what’s new on our website. Take advantage of your exclusive licensee membership today because we've added even more to what you're looking for in a workout program. For instance, we’re offering an exclusive deal with an expiration date of September 1&lt;sup&gt;st&lt;/sup&gt; for all members and their students to get a &lt;span style="font-weight: bold;"&gt;FREE 30 minute nutrition phone consult &lt;/span&gt;with Nutrition and F.I.T Coach, Loni Markman.&lt;/p&gt;&lt;p class="MsoNormal" style="text-align: justify;"&gt;&lt;br /&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="text-align: justify;"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="text-align: justify;"&gt;From there, you can get a full explanation of new terminology to use in class by visiting our f&lt;span style="font-weight: bold;"&gt;reshly updated Choreography section.&lt;/span&gt; Talk up new terms like &lt;span style="font-style: italic;"&gt;Develope &lt;/span&gt;in your classes and see what new modifications we have for Xtend exercises. Students love versatility. Check out what we're now offering in this new section.&lt;/p&gt;&lt;p class="MsoNormal" style="text-align: justify;"&gt;&lt;br /&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="text-align: justify;"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;b style=""&gt;PLUS: Don’t be scared by the sea veggie. &lt;/b&gt;That’s right. We’ve even updated our Nutrition Tips so that you’re set for an amazing summer of fun and excitement in your body, mind, spirit and plate of food. Check out what’s hot and what’s not in this new nutrition update.&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;br /&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Keep up even further in our teacher’s forum. What have you discussed today? What are other studio owners talking about? Get your answers in a flash from the top instructors around the &lt;st1:country-region st="on"&gt;&lt;st1:place st="on"&gt;U.S.&lt;/st1:place&gt;&lt;/st1:country-region&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;br /&gt;&lt;st1:country-region st="on"&gt;&lt;st1:place st="on"&gt;&lt;/st1:place&gt;&lt;/st1:country-region&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;st1:country-region st="on"&gt;&lt;st1:place st="on"&gt;Have a great day Xtenders...&lt;br /&gt;&lt;/st1:place&gt;&lt;/st1:country-region&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8998172115439617105-8800086732508951058?l=xtendworkout.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xtendworkout.blogspot.com/feeds/8800086732508951058/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://xtendworkout.blogspot.com/2009/07/whats-new-behind-scenes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/8800086732508951058'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/8800086732508951058'/><link rel='alternate' type='text/html' href='http://xtendworkout.blogspot.com/2009/07/whats-new-behind-scenes.html' title='What’s New Behind the Scenes?'/><author><name>Xtend Workout</name><uri>http://www.blogger.com/profile/11599421845893567498</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_kYIB4f0xIw4/SmS8tlp9onI/AAAAAAAAAgo/gfvKo663Z68/s72-c/iin_photo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8998172115439617105.post-7593083690055821155</id><published>2009-07-17T10:53:00.000-07:00</published><updated>2009-07-17T10:58:47.989-07:00</updated><title type='text'>A Stunning Review from Washington Post Express</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_kYIB4f0xIw4/SmC7kNigJMI/AAAAAAAAAgg/4eY5M5bWG4M/s1600-h/20090714-gp-250.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 228px; height: 320px;" src="http://3.bp.blogspot.com/_kYIB4f0xIw4/SmC7kNigJMI/AAAAAAAAAgg/4eY5M5bWG4M/s320/20090714-gp-250.jpg" alt="" id="BLOGGER_PHOTO_ID_5359489787354948802" border="0" /&gt;&lt;/a&gt;Andre Leigh Rogers is getting much deserved attention from numerous areas of the press these days. Whether it's &lt;span style="font-style: italic;"&gt;Glamour&lt;/span&gt; magazine's blogger, &lt;span style="font-style: italic;"&gt;Yahoo SHINE &lt;/span&gt;or &lt;span style="font-style: italic;"&gt;WPIX 11&lt;/span&gt; in NYC, news services are falling in love with fitness this summer. We recently worked alongside of the video series, 10 Minute Solution and it's been such a whirlwind for us, in addition to being a positive experience. &lt;a style="font-weight: bold;" href="http://www.expressnightout.com/content/2009/07/below_the_belt_and_above_this_works_10_m.php"&gt;Check out the latest press here.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;If you haven't experienced this DVD series yet, it's one of the best ways to stay in shape in a quick time for those that are constantly running or have a busy schedule. For the rest, we'll see you in Xtend classes in your local community!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8998172115439617105-7593083690055821155?l=xtendworkout.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xtendworkout.blogspot.com/feeds/7593083690055821155/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://xtendworkout.blogspot.com/2009/07/stunning-review-from-washington-post.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/7593083690055821155'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/7593083690055821155'/><link rel='alternate' type='text/html' href='http://xtendworkout.blogspot.com/2009/07/stunning-review-from-washington-post.html' title='A Stunning Review from Washington Post Express'/><author><name>Xtend Workout</name><uri>http://www.blogger.com/profile/11599421845893567498</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_kYIB4f0xIw4/SmC7kNigJMI/AAAAAAAAAgg/4eY5M5bWG4M/s72-c/20090714-gp-250.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8998172115439617105.post-8081829442122874271</id><published>2009-07-06T09:45:00.000-07:00</published><updated>2009-07-06T09:57:17.930-07:00</updated><title type='text'>The testimonials are rolling in...</title><content type='html'>&lt;span style=";font-family:times new roman;font-size:130%;"  &gt;As we roll &lt;/span&gt;&lt;span style="font-weight: bold; font-style: italic;font-family:times new roman;font-size:130%;"  &gt;into&lt;/span&gt;&lt;span style=";font-family:times new roman;font-size:130%;"  &gt; summertime and run &lt;/span&gt;&lt;span style="font-weight: bold; font-style: italic;font-family:times new roman;font-size:130%;"  &gt;from&lt;/span&gt;&lt;span style=";font-family:times new roman;font-size:130%;"  &gt; the hamburger and hotdog calories, thank heavens for Xtend and its result oriented program. These testimonials just came in from South Tampa Pilates and Avenue Pilates who have recently begun to license our program. Sharing these thoughts with you is an honor and it is with pride that we congratulate the students that partake in Xtend at each of their studios. Cheers to your new bodies...&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;div  style="font-family:times new roman;"&gt;&lt;span style="font-size:130%;"&gt;Hi Andrea&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_kYIB4f0xIw4/SlIrEqE6O8I/AAAAAAAAAaI/pRUArmNcOp8/s1600-h/avenue+pilates.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 60px;" src="http://1.bp.blogspot.com/_kYIB4f0xIw4/SlIrEqE6O8I/AAAAAAAAAaI/pRUArmNcOp8/s200/avenue+pilates.JPG" alt="" id="BLOGGER_PHOTO_ID_5355390265911294914" border="0" /&gt;&lt;/a&gt;,&lt;/span&gt;&lt;/div&gt;   &lt;div  style="font-family:times new roman;"&gt;&lt;span style="font-size:130%;"&gt;Everything is going so well-Thank you! This has really put a  boost into our "summertime" morale.We are very happy to have Xtend as part of  our studio. The Xtend workout is amazing!  Bringing Xtend to Avenue Pilates is one of  the best decisions I have ever made.  The clients love the workout and they are  getting fantastic results."  &lt;/span&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;Avenue Pilates&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;br /&gt;Xtend is the m&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_kYIB4f0xIw4/SlIs0f_3M3I/AAAAAAAAAaY/ekclsvXjQGA/s1600-h/logo.BMP"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 122px;" src="http://1.bp.blogspot.com/_kYIB4f0xIw4/SlIs0f_3M3I/AAAAAAAAAaY/ekclsvXjQGA/s200/logo.BMP" alt="" id="BLOGGER_PHOTO_ID_5355392187351118706" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:130%;"&gt;ost &lt;/span&gt;&lt;span style="font-size:130%;"&gt;organized, most well thought out program out there for Pilates studio owners. Her video support is amazing! She's so on it, so easy to work with. I knew the system was high quality, but how easy she's made everything is beyond words. Her training manual is so much nicer, being able to go online and log in and throw out questions to other teachers is a bonus. She's going to blow everyone away in the market! &lt;span style="font-weight: bold;"&gt;South Tampa Pilates.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;meta equiv="Content-Type" content="text/html; charset=utf-8"&gt;&lt;meta name="ProgId" content="Word.Document"&gt;&lt;meta name="Generator" content="Microsoft Word 11"&gt;&lt;meta name="Originator" content="Microsoft Word 11"&gt;&lt;link rel="File-List" href="file:///C:%5CDOCUME%7E1%5CADMINI%7E1%5CLOCALS%7E1%5CTemp%5Cmsohtml1%5C01%5Cclip_filelist.xml"&gt;&lt;span style="font-size:130%;"&gt;&lt;o:smarttagtype namespaceuri="urn:schemas-microsoft-com:office:smarttags" name="place" downloadurl="http://www.5iantlavalamp.com/"&gt;&lt;/o:smarttagtype&gt;&lt;/span&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:worddocument&gt;   &lt;w:view&gt;Normal&lt;/w:View&gt;   &lt;w:zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:punctuationkerning/&gt;   &lt;w:validateagainstschemas/&gt;   &lt;w:saveifxmlinvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;   &lt;w:ignoremixedcontent&gt;false&lt;/w:IgnoreMixedContent&gt;   &lt;w:alwaysshowplaceholdertext&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;   &lt;w:compatibility&gt;    &lt;w:breakwrappedtables/&gt;    &lt;w:snaptogridincell/&gt;    &lt;w:wraptextwithpunct/&gt;    &lt;w:useasianbreakrules/&gt;    &lt;w:dontgrowautofit/&gt;   &lt;/w:Compatibility&gt;   &lt;w:browserlevel&gt;MicrosoftInternetExplorer4&lt;/w:BrowserLevel&gt;  &lt;/w:WordDocument&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:latentstyles deflockedstate="false" latentstylecount="156"&gt;  &lt;/w:LatentStyles&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if !mso]&gt;&lt;object classid="clsid:38481807-CA0E-42D2-BF39-B33AF135CC4D" id="ieooui"&gt;&lt;/object&gt; &lt;style&gt; st1\:*{behavior:url(#ieooui) } &lt;/style&gt; &lt;![endif]--&gt;&lt;style&gt; &lt;!--  /* Font Definitions */  @font-face 	{font-family:Calibri; 	panose-1:2 15 5 2 2 2 4 3 2 4; 	mso-font-charset:0; 	mso-generic-font-family:swiss; 	mso-font-pitch:variable; 	mso-font-signature:-1610611985 1073750139 0 0 159 0;}  /* Style Definitions */  p.MsoNormal, li.MsoNormal, div.MsoNormal 	{mso-style-parent:""; 	margin-top:0in; 	margin-right:0in; 	margin-bottom:10.0pt; 	margin-left:0in; 	line-height:115%; 	mso-pagination:widow-orphan; 	font-size:11.0pt; 	font-family:Calibri; 	mso-fareast-font-family:Calibri; 	mso-bidi-font-family:"Times New Roman";} @page Section1 	{size:8.5in 11.0in; 	margin:1.0in 1.25in 1.0in 1.25in; 	mso-header-margin:.5in; 	mso-footer-margin:.5in; 	mso-paper-source:0;} div.Section1 	{page:Section1;} --&gt; &lt;/style&gt;&lt;!--[if gte mso 10]&gt; &lt;style&gt;  /* Style Definitions */  table.MsoNormalTable 	{mso-style-name:"Table Normal"; 	mso-tstyle-rowband-size:0; 	mso-tstyle-colband-size:0; 	mso-style-noshow:yes; 	mso-style-parent:""; 	mso-padding-alt:0in 5.4pt 0in 5.4pt; 	mso-para-margin:0in; 	mso-para-margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:10.0pt; 	font-family:"Times New Roman"; 	mso-ansi-language:#0400; 	mso-fareast-language:#0400; 	mso-bidi-language:#0400;} &lt;/style&gt; &lt;![endif]--&gt;  &lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8998172115439617105-8081829442122874271?l=xtendworkout.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xtendworkout.blogspot.com/feeds/8081829442122874271/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://xtendworkout.blogspot.com/2009/07/testimonials-are-rolling-in.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/8081829442122874271'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/8081829442122874271'/><link rel='alternate' type='text/html' href='http://xtendworkout.blogspot.com/2009/07/testimonials-are-rolling-in.html' title='The testimonials are rolling in...'/><author><name>Xtend Workout</name><uri>http://www.blogger.com/profile/11599421845893567498</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_kYIB4f0xIw4/SlIrEqE6O8I/AAAAAAAAAaI/pRUArmNcOp8/s72-c/avenue+pilates.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8998172115439617105.post-1928831855390226296</id><published>2009-07-01T11:58:00.000-07:00</published><updated>2009-07-01T12:06:12.311-07:00</updated><title type='text'>When you're cool enough to be on Yahoo, you're definitely cool enough</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_kYIB4f0xIw4/SkuzgCi9L0I/AAAAAAAAAaA/jAiP6izcKEQ/s1600-h/uh_logo_y.gif"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 44px;" src="http://3.bp.blogspot.com/_kYIB4f0xIw4/SkuzgCi9L0I/AAAAAAAAAaA/jAiP6izcKEQ/s200/uh_logo_y.gif" alt="" id="BLOGGER_PHOTO_ID_5353569945080639298" border="0" /&gt;&lt;/a&gt;Xtend reserves the bragging rights to a new post today on &lt;a href="http://shine.yahoo.com/channel/health/xtend-a-cool-new-dance-workout-that-kicked-my-butt-482290/"&gt;Yahoo! SHINE&lt;/a&gt;; the online destination for women looking the latest information and advice from experts and the community on parenting, health, fashion and so much more. This ultimate online hotspot obviously got the lead that Xtend's Glamour blog post was just too good to be true, they had to blog about &lt;span style="font-style: italic;"&gt;their&lt;/span&gt; blog. So, in a sense, blogging has it's 100% factoid of being a success story because you never know who's reading it. In that case, what celebs are reading our blog right now??? Do tell. Comment below and don't forget to &lt;a href="http://shine.yahoo.com/channel/health/xtend-a-cool-new-dance-workout-that-kicked-my-butt-482290/"&gt;check us out on Yahoo! SHINE&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Have a fabulous 4th of July-especially to all the Xtend devotees who are rockin' bikinis this weekend.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8998172115439617105-1928831855390226296?l=xtendworkout.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xtendworkout.blogspot.com/feeds/1928831855390226296/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://xtendworkout.blogspot.com/2009/07/when-youre-cool-enough-to-be-on-yahoo.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/1928831855390226296'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/1928831855390226296'/><link rel='alternate' type='text/html' href='http://xtendworkout.blogspot.com/2009/07/when-youre-cool-enough-to-be-on-yahoo.html' title='When you&apos;re cool enough to be on Yahoo, you&apos;re definitely cool enough'/><author><name>Xtend Workout</name><uri>http://www.blogger.com/profile/11599421845893567498</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_kYIB4f0xIw4/SkuzgCi9L0I/AAAAAAAAAaA/jAiP6izcKEQ/s72-c/uh_logo_y.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8998172115439617105.post-311540427812818318</id><published>2009-06-30T06:14:00.000-07:00</published><updated>2009-06-30T06:21:22.075-07:00</updated><title type='text'>Hoboken welcomes Xtend with open arms</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_kYIB4f0xIw4/SkoRSf2t2TI/AAAAAAAAAZ4/2YMIaIFoqoA/s1600-h/Andrea+and+Emily.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 150px; height: 200px;" src="http://3.bp.blogspot.com/_kYIB4f0xIw4/SkoRSf2t2TI/AAAAAAAAAZ4/2YMIaIFoqoA/s200/Andrea+and+Emily.JPG" alt="" id="BLOGGER_PHOTO_ID_5353110116569569586" border="0" /&gt;&lt;/a&gt;Andrea Rogers made an impact yet again on the sold-out Xtend crowd at Renaissance Pilates. These devotees are a loyal crowd of women that give their time and devotion to Danielle's haven for enthusiasts.  The students learned 'soon to come' new moves and applauded the Xtend founder as she ended the class.&lt;br /&gt;&lt;br /&gt;This 'core' group has nothing but amazing things to say about Xtend and it was a beautiful thing to come and see the new bodies that have been sculpted by the program.&lt;br /&gt;&lt;br /&gt;Congratulations Renaissance for keeping the pace for Xtend in the NYC area!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8998172115439617105-311540427812818318?l=xtendworkout.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xtendworkout.blogspot.com/feeds/311540427812818318/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://xtendworkout.blogspot.com/2009/06/hoboken-welcomes-xtend-with-open-arms.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/311540427812818318'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/311540427812818318'/><link rel='alternate' type='text/html' href='http://xtendworkout.blogspot.com/2009/06/hoboken-welcomes-xtend-with-open-arms.html' title='Hoboken welcomes Xtend with open arms'/><author><name>Xtend Workout</name><uri>http://www.blogger.com/profile/11599421845893567498</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_kYIB4f0xIw4/SkoRSf2t2TI/AAAAAAAAAZ4/2YMIaIFoqoA/s72-c/Andrea+and+Emily.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8998172115439617105.post-6448759240180766263</id><published>2009-06-29T07:21:00.000-07:00</published><updated>2009-06-29T07:29:16.434-07:00</updated><title type='text'>NYC TV Station, WPIX 11 invites Andrea Rogers and her 10 Minute Solution</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_kYIB4f0xIw4/SkjPs76FskI/AAAAAAAAAZw/AUiOcD4iDb0/s1600-h/wakeup0629.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 120px;" src="http://3.bp.blogspot.com/_kYIB4f0xIw4/SkjPs76FskI/AAAAAAAAAZw/AUiOcD4iDb0/s200/wakeup0629.jpg" alt="" id="BLOGGER_PHOTO_ID_5352756528032363074" border="0" /&gt;&lt;/a&gt;Wake up and smell the solutions! This summer's tummy tucker starts with Andrea Roger's new segment in the Dance Your Body Thin DVD which will come out soon. (especially sold on our website, keep checking back with us!)&lt;br /&gt;&lt;br /&gt;This morning, Andrea, and two protege's of Xtend, Emily and Dominique, took the News stage at WPIX in NYC and woke up viewers with a morning workout featuring this new DVD.&lt;br /&gt;&lt;br /&gt;See for yourself and check back with us to buy the DVD in our store this July.&lt;br /&gt;&lt;a href="http://weblogs.wpix.com/news/local/morningnews/blogs/2009/06/wakeup_workout_dance_your_body.html#more"&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Watch the segment here!&lt;/span&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8998172115439617105-6448759240180766263?l=xtendworkout.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xtendworkout.blogspot.com/feeds/6448759240180766263/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://xtendworkout.blogspot.com/2009/06/nyc-tv-station-wpix-11-invites-andrea.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/6448759240180766263'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/6448759240180766263'/><link rel='alternate' type='text/html' href='http://xtendworkout.blogspot.com/2009/06/nyc-tv-station-wpix-11-invites-andrea.html' title='NYC TV Station, WPIX 11 invites Andrea Rogers and her 10 Minute Solution'/><author><name>Xtend Workout</name><uri>http://www.blogger.com/profile/11599421845893567498</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_kYIB4f0xIw4/SkjPs76FskI/AAAAAAAAAZw/AUiOcD4iDb0/s72-c/wakeup0629.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8998172115439617105.post-3389544868043162770</id><published>2009-06-28T17:40:00.001-07:00</published><updated>2009-06-28T17:44:19.620-07:00</updated><title type='text'>A new-age workout for young aspiring dancers</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_kYIB4f0xIw4/SkgNuFjrGjI/AAAAAAAAAZo/0uYxg6ZZ4mo/s1600-h/BDC+1.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 150px; height: 200px;" src="http://2.bp.blogspot.com/_kYIB4f0xIw4/SkgNuFjrGjI/AAAAAAAAAZo/0uYxg6ZZ4mo/s200/BDC+1.JPG" alt="" id="BLOGGER_PHOTO_ID_5352543242546780722" border="0" /&gt;&lt;/a&gt;&lt;meta equiv="Content-Type" content="text/html; charset=utf-8"&gt;&lt;meta name="ProgId" content="Word.Document"&gt;&lt;meta name="Generator" content="Microsoft Word 11"&gt;&lt;meta name="Originator" content="Microsoft Word 11"&gt;&lt;link rel="File-List" href="file:///C:%5CDOCUME%7E1%5CADMINI%7E1%5CLOCALS%7E1%5CTemp%5Cmsohtml1%5C01%5Cclip_filelist.xml"&gt;&lt;o:smarttagtype namespaceuri="urn:schemas-microsoft-com:office:smarttags" name="State"&gt;&lt;/o:smarttagtype&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:worddocument&gt;   &lt;w:view&gt;Normal&lt;/w:View&gt;   &lt;w:zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:punctuationkerning/&gt;   &lt;w:validateagainstschemas/&gt;   &lt;w:saveifxmlinvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;   &lt;w:ignoremixedcontent&gt;false&lt;/w:IgnoreMixedContent&gt;   &lt;w:alwaysshowplaceholdertext&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;   &lt;w:compatibility&gt;    &lt;w:breakwrappedtables/&gt;    &lt;w:snaptogridincell/&gt;    &lt;w:wraptextwithpunct/&gt;    &lt;w:useasianbreakrules/&gt;    &lt;w:dontgrowautofit/&gt;   &lt;/w:Compatibility&gt;   &lt;w:browserlevel&gt;MicrosoftInternetExplorer4&lt;/w:BrowserLevel&gt;  &lt;/w:WordDocument&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:latentstyles deflockedstate="false" latentstylecount="156"&gt;  &lt;/w:LatentStyles&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if !mso]&gt;&lt;object classid="clsid:38481807-CA0E-42D2-BF39-B33AF135CC4D" id="ieooui"&gt;&lt;/object&gt; &lt;style&gt; st1\:*{behavior:url(#ieooui) } &lt;/style&gt; &lt;![endif]--&gt;&lt;style&gt; &lt;!--  /* Style Definitions */  p.MsoNormal, li.MsoNormal, div.MsoNormal 	{mso-style-parent:""; 	margin:0in; 	margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:12.0pt; 	font-family:"Times New Roman"; 	mso-fareast-font-family:"Times New Roman";} @page Section1 	{size:8.5in 11.0in; 	margin:1.0in 1.25in 1.0in 1.25in; 	mso-header-margin:.5in; 	mso-footer-margin:.5in; 	mso-paper-source:0;} div.Section1 	{page:Section1;} --&gt; &lt;/style&gt;&lt;!--[if gte mso 10]&gt; &lt;style&gt;  /* Style Definitions */  table.MsoNormalTable 	{mso-style-name:"Table Normal"; 	mso-tstyle-rowband-size:0; 	mso-tstyle-colband-size:0; 	mso-style-noshow:yes; 	mso-style-parent:""; 	mso-padding-alt:0in 5.4pt 0in 5.4pt; 	mso-para-margin:0in; 	mso-para-margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:10.0pt; 	font-family:"Times New Roman"; 	mso-ansi-language:#0400; 	mso-fareast-language:#0400; 	mso-bidi-language:#0400;} &lt;/style&gt; &lt;![endif]--&gt;Andrea Rogers gave an all-out stellar &lt;span style="font-weight: bold;"&gt;Xtend Master Class &lt;/span&gt;to several members of &lt;st1:place style="font-weight: bold;" st="on"&gt;&lt;st1:placename st="on"&gt;Broadway&lt;/st1:placename&gt;  &lt;st1:placename st="on"&gt;Dance&lt;/st1:placename&gt; &lt;st1:placetype st="on"&gt;Center&lt;/st1:placetype&gt;&lt;/st1:place&gt; tonight from 4:30 to 6pm. The class ranged from teen boys to a young 14 year old aspiring dancer who recently moved to NYC from &lt;st1:state st="on"&gt;&lt;st1:place st="on"&gt;Florida&lt;/st1:place&gt;&lt;/st1:state&gt; to pursue a career in dance to many women in their 20's who gave it their best with our new Xtend moves. This was our first opportunity to introduce the class to the open door of dance aficionados that hover the halls and dance their hearts out in this mega capital of stars-and it proved to be a success. Comments made after class include:&lt;br /&gt;&lt;br /&gt;&lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;“Wow, you need to come here more often to teach,” and &lt;/p&gt;  &lt;p class="MsoNormal"&gt;“When are you coming again?” &lt;/p&gt;  &lt;p class="MsoNormal"&gt;“How can we get this class at BDC all the time,” and the classic, &lt;/p&gt;  &lt;p class="MsoNormal"&gt;“OMG! That was hard. Amazing, but hard.”&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;br /&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;If you were in the class or were one of the dancers watching from the window, thank you for your interest and support and keep the good buzz going around &lt;span style="font-weight: bold;"&gt;BDC&lt;/span&gt;- we’d love to come back many times!&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8998172115439617105-3389544868043162770?l=xtendworkout.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xtendworkout.blogspot.com/feeds/3389544868043162770/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://xtendworkout.blogspot.com/2009/06/new-age-workout-for-young-aspiring.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/3389544868043162770'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/3389544868043162770'/><link rel='alternate' type='text/html' href='http://xtendworkout.blogspot.com/2009/06/new-age-workout-for-young-aspiring.html' title='A new-age workout for young aspiring dancers'/><author><name>Xtend Workout</name><uri>http://www.blogger.com/profile/11599421845893567498</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_kYIB4f0xIw4/SkgNuFjrGjI/AAAAAAAAAZo/0uYxg6ZZ4mo/s72-c/BDC+1.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8998172115439617105.post-3931462460074804661</id><published>2009-06-24T13:49:00.000-07:00</published><updated>2009-06-24T14:00:03.917-07:00</updated><title type='text'>Xtend ACED It</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_kYIB4f0xIw4/SkKR21OMKtI/AAAAAAAAAZc/6qFcAVBG8aU/s1600-h/logo.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 49px;" src="http://4.bp.blogspot.com/_kYIB4f0xIw4/SkKR21OMKtI/AAAAAAAAAZc/6qFcAVBG8aU/s200/logo.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5350999678455130834" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-style: italic;"&gt;Xtend&lt;/span&gt; was just inducted into the &lt;span class="Apple-style-span" style="font-style: italic;"&gt;American Council on Exercise&lt;/span&gt; (&lt;span class="Apple-style-span" style="font-style: italic;"&gt;ACE&lt;/span&gt;) to become a continuing education provider. ACE is a nonprofit organization committed to enriching quality of life through safe and effective exercise and physical activity. &lt;span class="Apple-style-span" style="font-size: medium;"&gt;Founded in 1985, ACE is one of the largest fitness certification, education and training organizations in the world. We currently have more than 40,000 certified fitness professionals in 107 countries. ACE certification, continuing education and training are among the most respected in the fitness industry. &lt;/span&gt;ACE is know as America's Authority on Fitness. Why is this such big news? It means that ALL instructors who get &lt;span class="Apple-style-span" style="font-style: italic;"&gt;Xtend&lt;/span&gt; certification also get Continuing Education Center credit. Yet another reason to &lt;span class="Apple-style-span" style="font-style: italic;"&gt;Xtend&lt;/span&gt; yourself to Pilates and dance AMPlified.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8998172115439617105-3931462460074804661?l=xtendworkout.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xtendworkout.blogspot.com/feeds/3931462460074804661/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://xtendworkout.blogspot.com/2009/06/xtend-aced-it.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/3931462460074804661'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/3931462460074804661'/><link rel='alternate' type='text/html' href='http://xtendworkout.blogspot.com/2009/06/xtend-aced-it.html' title='Xtend ACED It'/><author><name>Xtend Workout</name><uri>http://www.blogger.com/profile/11599421845893567498</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_kYIB4f0xIw4/SkKR21OMKtI/AAAAAAAAAZc/6qFcAVBG8aU/s72-c/logo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8998172115439617105.post-1777582282415014225</id><published>2009-06-23T08:05:00.000-07:00</published><updated>2009-06-23T08:11:31.524-07:00</updated><title type='text'>Press is on the horizon and DVD's are headed to your living room</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_kYIB4f0xIw4/SkDvWzk8VeI/AAAAAAAAAZU/Cn6dvKeFx7I/s1600-h/examiner_logo-header.gif"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 33px;" src="http://2.bp.blogspot.com/_kYIB4f0xIw4/SkDvWzk8VeI/AAAAAAAAAZU/Cn6dvKeFx7I/s200/examiner_logo-header.gif" alt="" id="BLOGGER_PHOTO_ID_5350539532397467106" border="0" /&gt;&lt;/a&gt;10 Minute Solutions, are they for real when it comes to workouts? We have proof that there is hope and there is a fabulous way to slim down in just 10 minutes per day. Andrea Rogers, Xtend creator heads up this brilliant &lt;span style="font-weight: bold;"&gt;Dance Your Body Thin DVD &lt;/span&gt;for fitness fans that want to get in shape in the comfort of their living rooms. Ordering a bikini for this season just got more enticing, didn't it? If you don't believe us, check out this &lt;a href="http://tinyurl.com/m424qx"&gt;press article from the eXaminer &lt;/a&gt;and then watch a snippet from Youtube. You're definitely going to want to order this one ladies. Even if you take Pilates or go to the gym, this at home workout gets you pumped and ready to go! (keep it in your bathing suit drawer for good luck!)  &lt;a href="http://www.youtube.com/watch?v=LVl3x3P6afA&amp;amp;eurl=http%3A%2F%2Fwww.examiner.com%2Fx-10061-Des-Moines-Fitness-Examiner%7Ey2009m6d20-Dance-your-ass-off--at-home--Best-dance-workout-dvds&amp;amp;feature=player_embedded"&gt;Watch the clip here.&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8998172115439617105-1777582282415014225?l=xtendworkout.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xtendworkout.blogspot.com/feeds/1777582282415014225/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://xtendworkout.blogspot.com/2009/06/press-is-on-horizon-and-dvds-are-headed.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/1777582282415014225'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/1777582282415014225'/><link rel='alternate' type='text/html' href='http://xtendworkout.blogspot.com/2009/06/press-is-on-horizon-and-dvds-are-headed.html' title='Press is on the horizon and DVD&apos;s are headed to your living room'/><author><name>Xtend Workout</name><uri>http://www.blogger.com/profile/11599421845893567498</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_kYIB4f0xIw4/SkDvWzk8VeI/AAAAAAAAAZU/Cn6dvKeFx7I/s72-c/examiner_logo-header.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8998172115439617105.post-8160500028337766946</id><published>2009-06-22T10:54:00.000-07:00</published><updated>2009-06-22T11:20:01.260-07:00</updated><title type='text'>Now Appearing in Glamour Magazine's Blog... Xtend</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_kYIB4f0xIw4/Sj_KJmBOu0I/AAAAAAAAAZE/bLnyuIgULVY/s1600-h/Glamour_Logo.GIF"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 66px;" src="http://2.bp.blogspot.com/_kYIB4f0xIw4/Sj_KJmBOu0I/AAAAAAAAAZE/bLnyuIgULVY/s200/Glamour_Logo.GIF" alt="" id="BLOGGER_PHOTO_ID_5350217148512779074" border="0" /&gt;&lt;/a&gt;The largest hub for femme readers that want to know it all from beauty to fashion to fitness get a &lt;span style="font-weight: bold;"&gt;Shape Up post&lt;/span&gt; from Glamour Magazine Blogger, Karina Arrue.&lt;br /&gt;&lt;br /&gt;This savvy woman came with our publicist to the Xtend classes held in the hip and happenin' town of Hoboken, NJ and today, we're proud to announce that her view on the class was positive, astounding and she just told the 100,000+ bloggers about Xtend!&lt;br /&gt;&lt;br /&gt;Special thanks to Sunny Gold and Karina Arrue for their dedication and interest in our brand and to &lt;span style="font-weight: bold;"&gt;LOLAstretch, gendance, CHICAGO the Musical, Pilates Style&lt;/span&gt; (our partners) and to all the licensees that we inspire every day within our members only forum, this one's for you; for us, CHEERS!&lt;br /&gt;&lt;a style="color: rgb(0, 0, 0); font-weight: bold;" href="http://www.glamour.com/health-fitness/blogs/shape-up/2009/06/would-you-try-this-cool-new-da.html"&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;CLICK HERE FOR THE GLAMOUR WRITE UP!&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;*extraordinary thanks to Danielle at Renaissance Pilates for being the first in the tri-state area to implement Xtend and to take on all the amazing fitness editors that we've been reaching out to this summer.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8998172115439617105-8160500028337766946?l=xtendworkout.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xtendworkout.blogspot.com/feeds/8160500028337766946/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://xtendworkout.blogspot.com/2009/06/now-appearing-in-glamour-magazine-xtend.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/8160500028337766946'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/8160500028337766946'/><link rel='alternate' type='text/html' href='http://xtendworkout.blogspot.com/2009/06/now-appearing-in-glamour-magazine-xtend.html' title='Now Appearing in Glamour Magazine&apos;s Blog... Xtend'/><author><name>Xtend Workout</name><uri>http://www.blogger.com/profile/11599421845893567498</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_kYIB4f0xIw4/Sj_KJmBOu0I/AAAAAAAAAZE/bLnyuIgULVY/s72-c/Glamour_Logo.GIF' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8998172115439617105.post-4368196713110968174</id><published>2009-06-19T08:05:00.000-07:00</published><updated>2009-06-22T05:45:14.240-07:00</updated><title type='text'>Our Premiere Partner, LOLAstretch has a SYTYCD Secret</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_kYIB4f0xIw4/Sj980x7jgGI/AAAAAAAAAY8/ZceRQ8FNs4Y/s1600-h/Melissa-Sandvig.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 150px; height: 200px;" src="http://4.bp.blogspot.com/_kYIB4f0xIw4/Sj980x7jgGI/AAAAAAAAAY8/ZceRQ8FNs4Y/s200/Melissa-Sandvig.jpg" alt="" id="BLOGGER_PHOTO_ID_5350132128537608290" border="0" /&gt;&lt;/a&gt;LOLAstretch, one of our partners at Xtend, has a cool secret to share. Her good dance pal, Melissa Sandvig who's currently competing on SYTYCD Season 5, is also a proud client of LOLAstretch. We heard it through the grapevine that she may be appearing on stage in a LOLAstretch original, so we wanted to wish both Candice (Founder of LOLAstretch) and Melissa good luck on the show.&lt;br /&gt;&lt;br /&gt;If you haven't been able to check out this cool line of leotards, legwarmers and custom fabulous dancewear, you have to visit www.lolastretch.com. And, if you sign up for our enewsletter,  you'll be the first to exclusive opportunities to shop online, compliments of Xtend.&lt;br /&gt;&lt;br /&gt;Rock on!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8998172115439617105-4368196713110968174?l=xtendworkout.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xtendworkout.blogspot.com/feeds/4368196713110968174/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://xtendworkout.blogspot.com/2009/06/our-premiere-partner-lolastretch-has.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/4368196713110968174'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/4368196713110968174'/><link rel='alternate' type='text/html' href='http://xtendworkout.blogspot.com/2009/06/our-premiere-partner-lolastretch-has.html' title='Our Premiere Partner, LOLAstretch has a SYTYCD Secret'/><author><name>Xtend Workout</name><uri>http://www.blogger.com/profile/11599421845893567498</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_kYIB4f0xIw4/Sj980x7jgGI/AAAAAAAAAY8/ZceRQ8FNs4Y/s72-c/Melissa-Sandvig.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8998172115439617105.post-5992642085299172690</id><published>2009-06-17T20:04:00.000-07:00</published><updated>2009-06-17T20:10:22.690-07:00</updated><title type='text'>Coming soon for SALE!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_kYIB4f0xIw4/Sjmv2Gf7JcI/AAAAAAAAAYs/wrOnGNq59PE/s1600-h/press.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 70px; height: 200px;" src="http://3.bp.blogspot.com/_kYIB4f0xIw4/Sjmv2Gf7JcI/AAAAAAAAAYs/wrOnGNq59PE/s200/press.jpg" alt="" id="BLOGGER_PHOTO_ID_5348499376471483842" border="0" /&gt;&lt;/a&gt;Ladies. We're all looking for 10 minute solutions, aren't we? Well, lucky for us &lt;span style="font-weight: bold; font-style: italic;"&gt;Anchor Bay Entertainment &lt;/span&gt;has teamed up with (yours truly) and we're soon to seel the NEW 10 Minute Solutions DVD at www.xtendworkout.com. &lt;br /&gt;&lt;br /&gt;Just in time for the after July 4th party "time to get in shape again" feeling, we'll be looking forward to providing all Xtend fans and website visitors with the opportunity to purchase the latest 10 minute solutions vid. Andrea Rogers made the cover, SHOUT OUT, and a few of our exercises will be included inside. Plus, look out for a newsegment blog coming soon with two top dancers and Andrea. You can't beat press that loves great workout mavens! This DVD will be for sale on our site soon. In the meantime, check out our press page at &lt;span style="color: rgb(51, 153, 153);"&gt;http://www.xtendworkout.com/press.php&lt;/span&gt; for more info.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8998172115439617105-5992642085299172690?l=xtendworkout.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xtendworkout.blogspot.com/feeds/5992642085299172690/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://xtendworkout.blogspot.com/2009/06/coming-soon-for-sale.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/5992642085299172690'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/5992642085299172690'/><link rel='alternate' type='text/html' href='http://xtendworkout.blogspot.com/2009/06/coming-soon-for-sale.html' title='Coming soon for SALE!'/><author><name>Xtend Workout</name><uri>http://www.blogger.com/profile/11599421845893567498</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_kYIB4f0xIw4/Sjmv2Gf7JcI/AAAAAAAAAYs/wrOnGNq59PE/s72-c/press.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8998172115439617105.post-2856767042255751092</id><published>2009-06-12T20:59:00.001-07:00</published><updated>2009-06-12T21:03:14.461-07:00</updated><title type='text'>Studio Letter-Get Yours</title><content type='html'>The time has come for all studios to realize their potential. Are you loosing clients that share your time with the gym? If you answer yes to this question, it may be a good idea to implement Xtend at your studio. Xtend can be viewed as "cardio Pilates" or even "boot camp" for Pilates. Either way, you have the chance to work their 'cores' and work their cardio at the same location-YOURS.&lt;br /&gt;&lt;br /&gt;Our licensees take advantage of a VIP members only area where they can utilize and download specific marketing and PR tools that can lead to building their business. We're giving you a hint. Mostly all of these products are password protected, but the studio letter is one that isn't. Take a peek and see what you could be doing to get more from your clientelle.&lt;br /&gt;&lt;br /&gt;Xtend is the TRUTH...&lt;br /&gt;&lt;br /&gt;http://www.xtendworkout.com/Studio-Welcome-Letter.pdf&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8998172115439617105-2856767042255751092?l=xtendworkout.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xtendworkout.blogspot.com/feeds/2856767042255751092/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://xtendworkout.blogspot.com/2009/06/studio-letter-get-yours.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/2856767042255751092'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/2856767042255751092'/><link rel='alternate' type='text/html' href='http://xtendworkout.blogspot.com/2009/06/studio-letter-get-yours.html' title='Studio Letter-Get Yours'/><author><name>Xtend Workout</name><uri>http://www.blogger.com/profile/11599421845893567498</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8998172115439617105.post-863536890892127273</id><published>2009-06-09T05:25:00.000-07:00</published><updated>2009-06-09T05:36:08.281-07:00</updated><title type='text'>Su Su Studio... Oweewooooeee</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_kYIB4f0xIw4/Si5VI1FmOiI/AAAAAAAAAYk/q_99XHgziDQ/s1600-h/avenue+pilates.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 60px;" src="http://2.bp.blogspot.com/_kYIB4f0xIw4/Si5VI1FmOiI/AAAAAAAAAYk/q_99XHgziDQ/s200/avenue+pilates.JPG" alt="" id="BLOGGER_PHOTO_ID_5345303417913227810" border="0" /&gt;&lt;/a&gt;Another fabulous studio has been added to our list of licensees. &lt;span style="font-weight: bold;"&gt;Xtend &lt;/span&gt;proudly welcomes &lt;span style="font-weight: bold; font-style: italic;"&gt;Avenue Pilates&lt;/span&gt; to our family of instructors and friendly environments filled with health fanatics that know what's good for their bodies. Located in the swank town of Delray Beach, FL, all&lt;span style="font-style: italic; font-weight: bold;"&gt; Avenue Pilates &lt;/span&gt;clientelle are ready for a burst of summer excitement. Why, you ask? How about that teeney weeney yellow polka dot bikini, for starters? Or having that extra strawberry daiquiri on the deck because you know you can work it off in Xtend. Enjoy the benefits of this lifetime routine that energizes your body, mind and soul and WELCOME to the summer of getting chiseled, feeling confident and loving your reflection. Now, who's up for bikini shopping?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8998172115439617105-863536890892127273?l=xtendworkout.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xtendworkout.blogspot.com/feeds/863536890892127273/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://xtendworkout.blogspot.com/2009/06/su-su-studio-oweewooooeee.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/863536890892127273'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/863536890892127273'/><link rel='alternate' type='text/html' href='http://xtendworkout.blogspot.com/2009/06/su-su-studio-oweewooooeee.html' title='Su Su Studio... Oweewooooeee'/><author><name>Xtend Workout</name><uri>http://www.blogger.com/profile/11599421845893567498</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_kYIB4f0xIw4/Si5VI1FmOiI/AAAAAAAAAYk/q_99XHgziDQ/s72-c/avenue+pilates.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8998172115439617105.post-3054021091087522937</id><published>2009-06-04T06:43:00.000-07:00</published><updated>2009-06-04T06:45:53.059-07:00</updated><title type='text'>Andrea Rogers to host Master Class at Master Studio, BDC</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_kYIB4f0xIw4/SifP9Hlz2MI/AAAAAAAAAYc/gg7ZjfIMHXw/s1600-h/bdc.jpeg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 99px; height: 60px;" src="http://1.bp.blogspot.com/_kYIB4f0xIw4/SifP9Hlz2MI/AAAAAAAAAYc/gg7ZjfIMHXw/s200/bdc.jpeg" alt="" id="BLOGGER_PHOTO_ID_5343468131814987970" border="0" /&gt;&lt;/a&gt;NYC here we come! Summer's about to sizzle with a hot master class where the best of the best teach the most wanted students in America, Broadway Dance Center. Andrea Rogers will be hosting a Master Class on Sunday, June 28th from 4:30 to 6pm. Interested participants, please contact Vanessa Byard at BDC.  www.bwydance.com.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8998172115439617105-3054021091087522937?l=xtendworkout.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xtendworkout.blogspot.com/feeds/3054021091087522937/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://xtendworkout.blogspot.com/2009/06/andrea-rogers-to-host-master-class-at.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/3054021091087522937'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/3054021091087522937'/><link rel='alternate' type='text/html' href='http://xtendworkout.blogspot.com/2009/06/andrea-rogers-to-host-master-class-at.html' title='Andrea Rogers to host Master Class at Master Studio, BDC'/><author><name>Xtend Workout</name><uri>http://www.blogger.com/profile/11599421845893567498</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_kYIB4f0xIw4/SifP9Hlz2MI/AAAAAAAAAYc/gg7ZjfIMHXw/s72-c/bdc.jpeg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8998172115439617105.post-5533467627536020003</id><published>2009-05-28T07:27:00.000-07:00</published><updated>2009-05-28T07:36:40.050-07:00</updated><title type='text'>OK, Xtend Instructors across the U.S. let's chat!</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_kYIB4f0xIw4/Sh6hJxbwkGI/AAAAAAAAAYU/VabH1ON4TTY/s1600-h/woman_online.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5340883397368647778" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 151px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://4.bp.blogspot.com/_kYIB4f0xIw4/Sh6hJxbwkGI/AAAAAAAAAYU/VabH1ON4TTY/s200/woman_online.jpg" border="0" /&gt;&lt;/a&gt;The NEW Xtend online forum has been set up and we're ready to send you private messages, announcements and open conversation up for anything that's on your mind. We're now making friends in NJ, NY, New Orleans and FL. For aspiring Xtend instructors, this is a safe haven for you to communicate with our instructors that are seeing major results from this program. For existing instructors, this is your immediate solution to conversing with others across the U.S., to exchange ideas, publicity thoughts, marketing Xtend and more.&lt;br /&gt;&lt;br /&gt;Enjoy our new VIP members only area for licensees and start reaping the rewards of our cutting-edge vibe and friendly atmosphere.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8998172115439617105-5533467627536020003?l=xtendworkout.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xtendworkout.blogspot.com/feeds/5533467627536020003/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://xtendworkout.blogspot.com/2009/05/ok-xtend-instructors-across-us-lets.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/5533467627536020003'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/5533467627536020003'/><link rel='alternate' type='text/html' href='http://xtendworkout.blogspot.com/2009/05/ok-xtend-instructors-across-us-lets.html' title='OK, Xtend Instructors across the U.S. let&apos;s chat!'/><author><name>Xtend Workout</name><uri>http://www.blogger.com/profile/11599421845893567498</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_kYIB4f0xIw4/Sh6hJxbwkGI/AAAAAAAAAYU/VabH1ON4TTY/s72-c/woman_online.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8998172115439617105.post-7845814806408813270</id><published>2009-05-21T21:17:00.000-07:00</published><updated>2009-05-21T21:22:51.351-07:00</updated><title type='text'>Xtend Is Making News... Yet Again</title><content type='html'>Andrea Rogers proves to this newscaster that he can do Xtend too! If you haven't checked out our Pro-Golfer's testimonial, &lt;em&gt;"Andrea Rogers and Xtend helped me increase my core strength, overall flexibility and stamina, vital elements for any professional golfer. (&lt;/em&gt;Alexander M. Iguchi, PGA)  -you must check out this newscast.  The local news stations really love the Xtend workout. This man proves that you can even practice your Xtend with a chair. &lt;a href="http://www.youtube.com/watch?v=8lsRiIaKTgA"&gt;&lt;span style="color:#336666;"&gt;Check it out here&lt;/span&gt;.&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8998172115439617105-7845814806408813270?l=xtendworkout.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xtendworkout.blogspot.com/feeds/7845814806408813270/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://xtendworkout.blogspot.com/2009/05/xtend-is-making-news-yet-again.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/7845814806408813270'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/7845814806408813270'/><link rel='alternate' type='text/html' href='http://xtendworkout.blogspot.com/2009/05/xtend-is-making-news-yet-again.html' title='Xtend Is Making News... Yet Again'/><author><name>Xtend Workout</name><uri>http://www.blogger.com/profile/11599421845893567498</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8998172115439617105.post-5820499211800359231</id><published>2009-05-21T11:04:00.000-07:00</published><updated>2009-05-21T11:07:23.103-07:00</updated><title type='text'>NYC-Bound</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_kYIB4f0xIw4/ShWYTja4MbI/AAAAAAAAAYM/W8SUAIQMa_Q/s1600-h/ny.bmp"&gt;&lt;img id="BLOGGER_PHOTO_ID_5338340395010503090" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://2.bp.blogspot.com/_kYIB4f0xIw4/ShWYTja4MbI/AAAAAAAAAYM/W8SUAIQMa_Q/s200/ny.bmp" border="0" /&gt;&lt;/a&gt;Andrea Rogers is headed to NYC to kick it up with Rockette Experience Director, Judi Ludovico and Pilates-maven and APOGEE Co-Director, Stacy Ciaravella. She’s setting her sights high for a successful Big Apple Trip. If you’re in the area and want to license this program, hurry and email her. &lt;a href="mailto:info@xtendworkout.com"&gt;info@xtendworkout.com&lt;/a&gt;. We may have time to fit you into our schedule. If not, we look forward to speaking with you soon. BTW…have you seen our results page? WOW, this is definitely the summer workout to get you bikini ready in no time!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8998172115439617105-5820499211800359231?l=xtendworkout.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xtendworkout.blogspot.com/feeds/5820499211800359231/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://xtendworkout.blogspot.com/2009/05/nyc-bound.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/5820499211800359231'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/5820499211800359231'/><link rel='alternate' type='text/html' href='http://xtendworkout.blogspot.com/2009/05/nyc-bound.html' title='NYC-Bound'/><author><name>Xtend Workout</name><uri>http://www.blogger.com/profile/11599421845893567498</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_kYIB4f0xIw4/ShWYTja4MbI/AAAAAAAAAYM/W8SUAIQMa_Q/s72-c/ny.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8998172115439617105.post-5519345413622650744</id><published>2009-05-14T06:55:00.001-07:00</published><updated>2009-05-14T06:58:14.746-07:00</updated><title type='text'>Press, press and MORE press</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_kYIB4f0xIw4/SgwjKUg-nyI/AAAAAAAAAYE/jcAknCapMTk/s1600-h/10-6-2008-9-08-06-pm.png"&gt;&lt;img id="BLOGGER_PHOTO_ID_5335678318739889954" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 200px; CURSOR: hand; HEIGHT: 147px" alt="" src="http://2.bp.blogspot.com/_kYIB4f0xIw4/SgwjKUg-nyI/AAAAAAAAAYE/jcAknCapMTk/s200/10-6-2008-9-08-06-pm.png" border="0" /&gt;&lt;/a&gt;New Orleans Studio, &lt;em&gt;Nola Pilates&lt;/em&gt;, heats up the beginning of summer with a hot press story on Xtend. Teachers, if you’re reading this, get excited about the benefits that Xtend can bring to your facility. Women are shaping up and feeling better than they did-even when they were back in college years. How? Xtend is an intense workout; hands down. Women get the ability to have a little bit of cardio mixed in with their Pilates routine, with a touch of dance. The news anchors in New Orleans certainly enjoyed this story. Medical Experts had this to say:&lt;br /&gt;&lt;br /&gt;"... Body fat is on the surface and it also is within the muscle. But if you lose muscle fat then you have leaner muscle," said Dr. Kim Edward LeBlanc, the head of Family Medicine at LSU Health Sciences Center. And while there is no science about physically making a muscle longer, Xtend is doing something good for the muscle and entire body.&lt;br /&gt;&lt;br /&gt;Wow! If you’re currently an Xtender, are you so excited to go to class today after reading this? And if you’re ready for a possible licensee program, or if you’re currently holding a license, get ready for a hot summer, take advantage of your sample press release from our website and work your magic!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.wwltv.com/topstories/stories/wwl051309cbwlw.22e2abc0.html"&gt;&lt;strong&gt;http://www.wwltv.com/topstories/stories/wwl051309cbwlw.22e2abc0.html&lt;/strong&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8998172115439617105-5519345413622650744?l=xtendworkout.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xtendworkout.blogspot.com/feeds/5519345413622650744/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://xtendworkout.blogspot.com/2009/05/press-press-and-more-press.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/5519345413622650744'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/5519345413622650744'/><link rel='alternate' type='text/html' href='http://xtendworkout.blogspot.com/2009/05/press-press-and-more-press.html' title='Press, press and MORE press'/><author><name>Xtend Workout</name><uri>http://www.blogger.com/profile/11599421845893567498</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_kYIB4f0xIw4/SgwjKUg-nyI/AAAAAAAAAYE/jcAknCapMTk/s72-c/10-6-2008-9-08-06-pm.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8998172115439617105.post-7370746009024079539</id><published>2009-05-11T07:24:00.000-07:00</published><updated>2009-05-13T07:47:02.096-07:00</updated><title type='text'>Live testimonials from new clients</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_kYIB4f0xIw4/Sgg2FtSKe-I/AAAAAAAAAXc/RjcoGkTF8Sc/s1600-h/DSC01335.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5334573230303378402" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://3.bp.blogspot.com/_kYIB4f0xIw4/Sgg2FtSKe-I/AAAAAAAAAXc/RjcoGkTF8Sc/s200/DSC01335.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Xtend opened up shop in the hip and happenin' town of Hoboken, NJ this April and owner, Danielle Buccellato hosted her first class with over 18 interested participants. (Today, she has a wait list and classes are booked every week!)&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;The testimonials shown in this clip are taken directly after the first Renaissance Pilates studio class when Andrea came in to teach a Master session. Participants ranged from instructors to enthusiasts and even former dancers. The proof is told that the results experienced after their first Xtend class include feeling taller, energized to go out clubbing, feeling inspired like a dancer and ready to include Xtend in their regular Pilates schedule.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;If you're looking for a reason to fit into that bikini and feel confident this summer, listen to these Xtend testimonials and find your way to a class near you: &lt;a href="http://www.youtube.com/watch?v=wEZnFtIJc4I"&gt;http://www.youtube.com/watch?v=wEZnFtIJc4I&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8998172115439617105-7370746009024079539?l=xtendworkout.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xtendworkout.blogspot.com/feeds/7370746009024079539/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://xtendworkout.blogspot.com/2009/05/live-testimonials-from-new-clients.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/7370746009024079539'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/7370746009024079539'/><link rel='alternate' type='text/html' href='http://xtendworkout.blogspot.com/2009/05/live-testimonials-from-new-clients.html' title='Live testimonials from new clients'/><author><name>Xtend Workout</name><uri>http://www.blogger.com/profile/11599421845893567498</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_kYIB4f0xIw4/Sgg2FtSKe-I/AAAAAAAAAXc/RjcoGkTF8Sc/s72-c/DSC01335.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8998172115439617105.post-864179807541739030</id><published>2009-05-10T19:13:00.000-07:00</published><updated>2009-05-10T19:22:29.241-07:00</updated><title type='text'>A Mother's Day story that "fits" the mold</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_kYIB4f0xIw4/SgeLrq2xWSI/AAAAAAAAAXU/xGd8CQ1WBR8/s1600-h/getlocal.gif"&gt;&lt;img id="BLOGGER_PHOTO_ID_5334385865998293282" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 200px; CURSOR: hand; HEIGHT: 66px" alt="" src="http://1.bp.blogspot.com/_kYIB4f0xIw4/SgeLrq2xWSI/AAAAAAAAAXU/xGd8CQ1WBR8/s200/getlocal.gif" border="0" /&gt;&lt;/a&gt;It's Mother's day and we've got a spectacular story to share. Laura Hollander, active Xtender and proud mother of an 11 year old and an 8 year old was so cool on this day (May 10, 2009) she was written up her local online news hub. Her recent addictions include Pilates, Xtend and the upcoming launch of a fitness drink. Look out momprenuer's everywhere-Laura's coming to town and she's on top of her game. In her article, she praised Andrea Rogers and her ability to create the Xtend program which is perfect for active women who can take just a few classes a week, stay fabulously fit in shape, launch a business and be a mom of two. She also added the importance of strengthening the mind/body connection-which Xtend certainly delivers.&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Happy Mother's Day to mom Xtenders across the U.S. and cheers to Laura on her upcoming energy drink and mom-bility to do it all. For the full story, click here:&lt;a href="http://www.sun-sentinel.com/community/news/bocaraton/forum/sfl-flbrfhollander0506brfmay06,0,1451210.story"&gt;http://www.sun-sentinel.com/community/news/bocaraton/forum/sfl-flbrfhollander0506brfmay06,0,1451210.story&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8998172115439617105-864179807541739030?l=xtendworkout.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xtendworkout.blogspot.com/feeds/864179807541739030/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://xtendworkout.blogspot.com/2009/05/mothers-day-story-that-fits-mold.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/864179807541739030'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/864179807541739030'/><link rel='alternate' type='text/html' href='http://xtendworkout.blogspot.com/2009/05/mothers-day-story-that-fits-mold.html' title='A Mother&apos;s Day story that &quot;fits&quot; the mold'/><author><name>Xtend Workout</name><uri>http://www.blogger.com/profile/11599421845893567498</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_kYIB4f0xIw4/SgeLrq2xWSI/AAAAAAAAAXU/xGd8CQ1WBR8/s72-c/getlocal.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8998172115439617105.post-4286593027290113314</id><published>2009-05-04T11:51:00.000-07:00</published><updated>2009-05-04T12:08:46.219-07:00</updated><title type='text'>Pilates of Boca Xtends a Welcome to Andrea Rogers</title><content type='html'>&lt;img id="BLOGGER_PHOTO_ID_5332043533836509266" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 169px; CURSOR: hand; HEIGHT: 100px" alt="" src="http://3.bp.blogspot.com/_kYIB4f0xIw4/Sf85V_k-YFI/AAAAAAAAAVk/TvEehrbizao/s200/boca_logo+(2).gif" border="0" /&gt;The owners of &lt;em&gt;Pilates of Boca East&lt;/em&gt; and&lt;em&gt; West&lt;/em&gt; have more than expressed grattitude and excitement for the addition of Xtend at their studios. Starting this May, students are going to be able to take this fitness regime and love their bodies even more. But, don't take it from us, the owners have spoken...&lt;br /&gt;&lt;br /&gt;"&lt;em&gt;Xtend Workout is a fantastic complement to the Pilates method. Our clients love the variety offered by Xtend. There are hundreds of exercises offering a total body workout so clients never get bored. Pilates of Boca is fortunate to have exclusive rights to the Xtend brand in Boca Raton. It has given a huge boost to our business and reputation." &lt;/em&gt;-&lt;strong&gt;&lt;span style="color:#c0c0c0;"&gt;Stafenie Ellis , Owner of Pilates of Boca&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;"&lt;em&gt;Pilates of Boca is proud to be part of the Xtend family. Xtend classes have increased sales and client base. Andrea is a pleasure to work with and we wish her great success." &lt;/em&gt;&lt;span style="color:#339999;"&gt;&lt;strong&gt;Joni &lt;span style="color:#c0c0c0;"&gt;Goldberg - Owner of Pilates of Boca&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8998172115439617105-4286593027290113314?l=xtendworkout.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xtendworkout.blogspot.com/feeds/4286593027290113314/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://xtendworkout.blogspot.com/2009/05/pilates-of-boca-xtends-welcome-to.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/4286593027290113314'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/4286593027290113314'/><link rel='alternate' type='text/html' href='http://xtendworkout.blogspot.com/2009/05/pilates-of-boca-xtends-welcome-to.html' title='Pilates of Boca Xtends a Welcome to Andrea Rogers'/><author><name>Xtend Workout</name><uri>http://www.blogger.com/profile/11599421845893567498</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_kYIB4f0xIw4/Sf85V_k-YFI/AAAAAAAAAVk/TvEehrbizao/s72-c/boca_logo+(2).gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8998172115439617105.post-72674745881710431</id><published>2009-04-29T13:39:00.001-07:00</published><updated>2009-04-29T13:42:17.825-07:00</updated><title type='text'>NEW Website Debuts-www.xtendworkout.com</title><content type='html'>WOW! Andrea Rogers is an emerging fitness icon. Within just a month, she's managed to enlighten Renaissance Pilates students in Hoboken, NJ, accept several new studios within her program-and launch a hot new website. Fitness Editors from major sources are lining up to take their Xtend class to get their feel of the "burn." A new DVD set is also about to debut and soon, you can buy this fab DVD with Andrea right from her site.&lt;br /&gt;&lt;br /&gt;Also look forward (if you're a licensee) to an online forum, over 39 exclusive fitness video tips and playlists to choose from for class.&lt;br /&gt;&lt;br /&gt;Congratulations to &lt;a href="http://www.xtendworkout.com/"&gt;www.Xtendworkout.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8998172115439617105-72674745881710431?l=xtendworkout.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xtendworkout.blogspot.com/feeds/72674745881710431/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://xtendworkout.blogspot.com/2009/04/new-website-debuts-wwwxtendworkoutcom.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/72674745881710431'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/72674745881710431'/><link rel='alternate' type='text/html' href='http://xtendworkout.blogspot.com/2009/04/new-website-debuts-wwwxtendworkoutcom.html' title='NEW Website Debuts-www.xtendworkout.com'/><author><name>Xtend Workout</name><uri>http://www.blogger.com/profile/11599421845893567498</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8998172115439617105.post-8442650043734830752</id><published>2009-04-23T07:00:00.000-07:00</published><updated>2009-04-23T07:05:14.607-07:00</updated><title type='text'>New Devotee Shares Her "Fitness High" with us</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_kYIB4f0xIw4/SfB1in_XOQI/AAAAAAAAAUs/7ir-MZWLB0s/s1600-h/DSC00399.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5327887596890044674" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://4.bp.blogspot.com/_kYIB4f0xIw4/SfB1in_XOQI/AAAAAAAAAUs/7ir-MZWLB0s/s200/DSC00399.JPG" border="0" /&gt;&lt;/a&gt; &lt;div&gt;Heather Ryan is 27. She works in NYC at a law firm and she's a busy businesswoman. She took advantage of the Xtend class being offered at Renaissance Pilates in Hoboken NJ last night and she was surprised at the "burn." Listen in as she tells us how she's going to return to Xtend classes and how it works better than the average gym scuplting classes.&lt;br /&gt;&lt;a href="http://www.youtube.com/watch?v=PS2odqFq4WA"&gt;http://www.youtube.com/watch?v=PS2odqFq4WA&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8998172115439617105-8442650043734830752?l=xtendworkout.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xtendworkout.blogspot.com/feeds/8442650043734830752/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://xtendworkout.blogspot.com/2009/04/new-devotee-shares-her-fitness-high.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/8442650043734830752'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/8442650043734830752'/><link rel='alternate' type='text/html' href='http://xtendworkout.blogspot.com/2009/04/new-devotee-shares-her-fitness-high.html' title='New Devotee Shares Her &quot;Fitness High&quot; with us'/><author><name>Xtend Workout</name><uri>http://www.blogger.com/profile/11599421845893567498</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_kYIB4f0xIw4/SfB1in_XOQI/AAAAAAAAAUs/7ir-MZWLB0s/s72-c/DSC00399.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8998172115439617105.post-5726023714685706929</id><published>2009-04-15T08:41:00.001-07:00</published><updated>2009-04-15T08:45:37.113-07:00</updated><title type='text'>Proof that Xtend works for guys too!</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_kYIB4f0xIw4/SeYA9qqg7vI/AAAAAAAAATw/7zV-Zssr0VA/s1600-h/pro+golfer.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5324944668836818674" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 200px; CURSOR: hand; HEIGHT: 117px" alt="" src="http://3.bp.blogspot.com/_kYIB4f0xIw4/SeYA9qqg7vI/AAAAAAAAATw/7zV-Zssr0VA/s200/pro+golfer.JPG" border="0" /&gt;&lt;/a&gt;Andrea Rogers isn't just working out women across the country... Her Xtend method is proven for men too! And we don't&lt;em&gt; just&lt;/em&gt; have &lt;em&gt;any&lt;/em&gt; guy to tell us that Xtend works, we have Pro Golfer, Alexander M. Iguchi, PGA. Check out what he thinks... and for those guys who want to try Xtend, we dare you to come and experience the difference. (psst. you'll love it better than your gym results!) Hmmm, if we can get to golf, what other sports professionals can we shape up?&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;"Andrea Rogers and Xtend helped me increase my core strength, overall flexibility and stamina, vital elements for any professional golfer."&lt;/strong&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8998172115439617105-5726023714685706929?l=xtendworkout.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xtendworkout.blogspot.com/feeds/5726023714685706929/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://xtendworkout.blogspot.com/2009/04/proof-that-xtend-works-for-guys-too.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/5726023714685706929'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/5726023714685706929'/><link rel='alternate' type='text/html' href='http://xtendworkout.blogspot.com/2009/04/proof-that-xtend-works-for-guys-too.html' title='Proof that Xtend works for guys too!'/><author><name>Xtend Workout</name><uri>http://www.blogger.com/profile/11599421845893567498</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_kYIB4f0xIw4/SeYA9qqg7vI/AAAAAAAAATw/7zV-Zssr0VA/s72-c/pro+golfer.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8998172115439617105.post-2111098258523835736</id><published>2009-04-10T07:21:00.001-07:00</published><updated>2009-04-10T08:21:47.631-07:00</updated><title type='text'>A Testimonial worth sharing...</title><content type='html'>Xtend was recently covered in the hottest new online magazine for dance and fitness, gendance. This morning, the publisher emailed us feedback that was sent to them regarding our article. This is a special thank you to the person that wrote this testimonial on our behalf to the gendance crew. Thank you for beleiving in our progam; and yes, your legs even quiver after 2 years! That's the Xtend difference. Way to go ladies, let's look great for the summer!&lt;br /&gt;&lt;br /&gt;Cheers,&lt;br /&gt;&lt;br /&gt;Andrea&lt;br /&gt;&lt;br /&gt;Dear gendance,&lt;br /&gt;&lt;br /&gt;"I have been taking Xtend with Andrea for almost two years. I am totally hooked as it is my favorite workout of the week! I do many different types of workouts but this makes me feel like I am getting my abs from way deep inside! After all this time she is still able to work my legs till they quiver! am not a dancer or even very graceful but I leave the class feeling like I am a prima ballerina. Her energy is awesome! Xtend is the Best!"&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8998172115439617105-2111098258523835736?l=xtendworkout.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xtendworkout.blogspot.com/feeds/2111098258523835736/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://xtendworkout.blogspot.com/2009/04/testimonial-worth-sharing.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/2111098258523835736'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/2111098258523835736'/><link rel='alternate' type='text/html' href='http://xtendworkout.blogspot.com/2009/04/testimonial-worth-sharing.html' title='A Testimonial worth sharing...'/><author><name>Xtend Workout</name><uri>http://www.blogger.com/profile/11599421845893567498</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8998172115439617105.post-105538183683025885</id><published>2009-04-09T12:09:00.000-07:00</published><updated>2009-04-09T12:12:19.155-07:00</updated><title type='text'>Xtend in the next gen of press</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_kYIB4f0xIw4/Sd5Idxf0DlI/AAAAAAAAASU/9nhE1q8-J0M/s1600-h/gendance+logo+for+use+white+NEW.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5322771485938683474" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 200px; CURSOR: hand; HEIGHT: 67px" alt="" src="http://4.bp.blogspot.com/_kYIB4f0xIw4/Sd5Idxf0DlI/AAAAAAAAASU/9nhE1q8-J0M/s200/gendance+logo+for+use+white+NEW.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Andrea Rogers was covered editorially as a featured TREND in the leading online global dance magazine, &lt;em&gt;&lt;strong&gt;gendance.&lt;/strong&gt;&lt;/em&gt; Short for generation dance, this trenzine covers pop culture, dance, fitness and entertainment icons and legends. Her workout regime is being hailed as the "best body NOW" program and thousands of dancers and professional studios now have a prime example as to why she's the trend. Check out her feature here: &lt;a href="http://www.gendance.com/newsletter/040909/trends/trends040909.htm"&gt;http://www.gendance.com/newsletter/040909/trends/trends040909.htm&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8998172115439617105-105538183683025885?l=xtendworkout.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xtendworkout.blogspot.com/feeds/105538183683025885/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://xtendworkout.blogspot.com/2009/04/xtend-in-next-gen-of-press.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/105538183683025885'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/105538183683025885'/><link rel='alternate' type='text/html' href='http://xtendworkout.blogspot.com/2009/04/xtend-in-next-gen-of-press.html' title='Xtend in the next gen of press'/><author><name>Xtend Workout</name><uri>http://www.blogger.com/profile/11599421845893567498</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_kYIB4f0xIw4/Sd5Idxf0DlI/AAAAAAAAASU/9nhE1q8-J0M/s72-c/gendance+logo+for+use+white+NEW.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8998172115439617105.post-6286593790234350478</id><published>2009-04-08T07:09:00.001-07:00</published><updated>2009-04-08T07:17:07.258-07:00</updated><title type='text'>We're ready for our closeup</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_kYIB4f0xIw4/SdyweQp9SEI/AAAAAAAAARk/yqTFMF0KPzs/s1600-h/DSC01360.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5322322893558597698" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://1.bp.blogspot.com/_kYIB4f0xIw4/SdyweQp9SEI/AAAAAAAAARk/yqTFMF0KPzs/s200/DSC01360.JPG" border="0" /&gt;&lt;/a&gt; Andrea has just completed a special taping for all Xtend licensees. In our 'soon to launch' new website, we'll be featuring exclusive video tid-bits for teachers to refresh their Xtend moves. This section will be located within a private VIP section. Visit as often as you like, via Licensee password, and take advantage of free, video exposure with Andrea right there to guide you along. Need a lift before class, use these vids as your helpful hand.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_kYIB4f0xIw4/SdywQF0O1mI/AAAAAAAAARM/UqAA7mmEBP8/s1600-h/DSC01355.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5322322650130732642" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://1.bp.blogspot.com/_kYIB4f0xIw4/SdywQF0O1mI/AAAAAAAAARM/UqAA7mmEBP8/s200/DSC01355.JPG" border="0" /&gt;&lt;/a&gt; On this VIP site, you will be psyched to know that we're including sample studio letters, nutrition tips, members only discounts from apparel and beauty companies, press releases that you can use to highlight this program in your community, as well as other benefits.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;All licensees... tell us this:&lt;/strong&gt; Are you excited yet? I bet you are. If you're not a licensee, and want to learn more, email us today at &lt;a href="mailto:xtendworkout@gmail.com"&gt;xtendworkout@gmail.com&lt;/a&gt; and let's get started on building the revenue plan for your location.&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_kYIB4f0xIw4/SdywaIuahyI/AAAAAAAAARc/9vRZkED4qlM/s1600-h/DSC01359.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5322322822710331170" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://1.bp.blogspot.com/_kYIB4f0xIw4/SdywaIuahyI/AAAAAAAAARc/9vRZkED4qlM/s200/DSC01359.JPG" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8998172115439617105-6286593790234350478?l=xtendworkout.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xtendworkout.blogspot.com/feeds/6286593790234350478/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://xtendworkout.blogspot.com/2009/04/were-ready-for-our-closeup.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/6286593790234350478'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/6286593790234350478'/><link rel='alternate' type='text/html' href='http://xtendworkout.blogspot.com/2009/04/were-ready-for-our-closeup.html' title='We&apos;re ready for our closeup'/><author><name>Xtend Workout</name><uri>http://www.blogger.com/profile/11599421845893567498</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_kYIB4f0xIw4/SdyweQp9SEI/AAAAAAAAARk/yqTFMF0KPzs/s72-c/DSC01360.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8998172115439617105.post-4124815237177597240</id><published>2009-04-04T16:20:00.000-07:00</published><updated>2009-04-04T16:44:32.582-07:00</updated><title type='text'>Sold Out Crowd!  First Time Xtenders Applaud The Workout.</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_kYIB4f0xIw4/Sdfti9eNDmI/AAAAAAAAAQE/Hg64YbJwNtY/s1600-h/DSC01354.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5320982669634113122" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://2.bp.blogspot.com/_kYIB4f0xIw4/Sdfti9eNDmI/AAAAAAAAAQE/Hg64YbJwNtY/s400/DSC01354.JPG" border="0" /&gt;&lt;/a&gt;Today we hosted a sold-out crowd to Xtend newbies at &lt;em&gt;Renaissance Pilates&lt;/em&gt;. Legs were shaking, women were sweating and the overall buzz on the street is that Xtend is challenging. More than 4 Pilates enthusiasts used the same word to describe this new program. The word"humbling" was ablaze among the woman that braved this new fitness regime. To be aware of your body is a joy that Xtend loyalists are learning, and with a sold-out crowd in the most elegant studio setting at &lt;em&gt;Renaissance,&lt;/em&gt; we were able to capture futuristic thoughts about what's going to happen in months to come. We'll keep you posted as these leading ladies find their perfect body shape with founder, Danielle Buccellato at &lt;em&gt;Renaissance Pilates,&lt;/em&gt; Hoboken, NJ.&lt;br /&gt;&lt;br /&gt;Check out the end result here: &lt;a href="http://www.youtube.com/watch?v=FCAUW61TWPg&amp;amp;eurl=http%3A%2F%2Fwww%2Eyoutube%2Ecom%2Fmy%5Fvideos%5Fedit2&amp;amp;feature=player_embedded"&gt;http://www.youtube.com/watch?v=FCAUW61TWPg&amp;amp;eurl=http%3A%2F%2Fwww%2Eyoutube%2Ecom%2Fmy%5Fvideos%5Fedit2&amp;amp;feature=player_embedded&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8998172115439617105-4124815237177597240?l=xtendworkout.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xtendworkout.blogspot.com/feeds/4124815237177597240/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://xtendworkout.blogspot.com/2009/04/sold-out-crowd-first-time-xtenders.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/4124815237177597240'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/4124815237177597240'/><link rel='alternate' type='text/html' href='http://xtendworkout.blogspot.com/2009/04/sold-out-crowd-first-time-xtenders.html' title='Sold Out Crowd!  First Time Xtenders Applaud The Workout.'/><author><name>Xtend Workout</name><uri>http://www.blogger.com/profile/11599421845893567498</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_kYIB4f0xIw4/Sdfti9eNDmI/AAAAAAAAAQE/Hg64YbJwNtY/s72-c/DSC01354.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8998172115439617105.post-2374757161405603200</id><published>2009-04-04T15:54:00.000-07:00</published><updated>2009-04-04T16:01:43.967-07:00</updated><title type='text'>Xtend razzle dazzles Hoboken… and all that jazz</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_kYIB4f0xIw4/Sdfl4jhRRNI/AAAAAAAAAH8/YQVyZNFbuSc/s1600-h/Feathers+pretty.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5320974244531750098" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 261px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://1.bp.blogspot.com/_kYIB4f0xIw4/Sdfl4jhRRNI/AAAAAAAAAH8/YQVyZNFbuSc/s400/Feathers+pretty.JPG" border="0" /&gt;&lt;/a&gt;They say the stars shine on Broadway and that Hoboken is the home of Frank Sinatra. This weekend, we have proof that the stars are shining &lt;em&gt;&lt;strong&gt;in&lt;/strong&gt;&lt;/em&gt; Hoboken and there’s a new “ title” to include in this cozy little town… The home of the first Xtend teacher training studio on the east coast.&lt;br /&gt;&lt;br /&gt;Xtend™ hit the trendy waterfront scene and Renaissance Pilates, opened its doors to Andrea Rogers.  Danielle Buccellato, Renaissance founder, will be the first to implement the program in the NYC area.&lt;br /&gt;&lt;br /&gt;She also welcomed Dance Captain of CHICAGO the musical, Gabriela Garcia, as she scoped out the Pilates and dance AMPlified regime. What did she think? Find out in this must-see video.&lt;br /&gt;&lt;br /&gt;Three ladies, one town and a fitness boom to follow….&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/watch?v=DGcTjvEdqUw"&gt;http://www.youtube.com/watch?v=DGcTjvEdqUw&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;(photo credit, Randy Morrison)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8998172115439617105-2374757161405603200?l=xtendworkout.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xtendworkout.blogspot.com/feeds/2374757161405603200/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://xtendworkout.blogspot.com/2009/04/xtend-razzle-dazzles-hoboken-and-all.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/2374757161405603200'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/2374757161405603200'/><link rel='alternate' type='text/html' href='http://xtendworkout.blogspot.com/2009/04/xtend-razzle-dazzles-hoboken-and-all.html' title='Xtend razzle dazzles Hoboken… and all that jazz'/><author><name>Xtend Workout</name><uri>http://www.blogger.com/profile/11599421845893567498</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_kYIB4f0xIw4/Sdfl4jhRRNI/AAAAAAAAAH8/YQVyZNFbuSc/s72-c/Feathers+pretty.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8998172115439617105.post-4749457140387585740</id><published>2009-01-07T09:30:00.000-08:00</published><updated>2009-01-07T09:54:48.517-08:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_kYIB4f0xIw4/SWTsS8azHmI/AAAAAAAAAHM/JKvDSA0fcEc/s1600-h/stepinto-promo-tony.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 259px; height: 400px;" src="http://1.bp.blogspot.com/_kYIB4f0xIw4/SWTsS8azHmI/AAAAAAAAAHM/JKvDSA0fcEc/s400/stepinto-promo-tony.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5288611672640134754" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;movmnt mag&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;I recently became aware of this fantastic magazine geared towards all my favorites things: fashion, dance, music &amp;amp; pop culture. They recently covered the press I received from the gendance article (on home page). If you have a love for movement and savy writing, check out some of the on-line articles and let me know what ya think!&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style=";font-family:'Trebuchet MS';"&gt;&lt;awww.movmnt.com&gt;&lt;a href="http://movmnt.com/"&gt;&lt;span class="Apple-style-span" style="color: rgb(102, 102, 102);"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;www.movmnt.com&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/awww.movmnt.com&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8998172115439617105-4749457140387585740?l=xtendworkout.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xtendworkout.blogspot.com/feeds/4749457140387585740/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://xtendworkout.blogspot.com/2009/01/i-recently-became-aware-of-this.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/4749457140387585740'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/4749457140387585740'/><link rel='alternate' type='text/html' href='http://xtendworkout.blogspot.com/2009/01/i-recently-became-aware-of-this.html' title=''/><author><name>Xtend Workout</name><uri>http://www.blogger.com/profile/11599421845893567498</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_kYIB4f0xIw4/SWTsS8azHmI/AAAAAAAAAHM/JKvDSA0fcEc/s72-c/stepinto-promo-tony.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8998172115439617105.post-5813144753835875739</id><published>2009-01-06T16:23:00.000-08:00</published><updated>2009-01-07T09:50:44.871-08:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_kYIB4f0xIw4/SWP3OlM987I/AAAAAAAAAGk/Pj6i7aWLmb8/s1600-h/site_header_logo.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 260px; height: 100px;" src="http://1.bp.blogspot.com/_kYIB4f0xIw4/SWP3OlM987I/AAAAAAAAAGk/Pj6i7aWLmb8/s400/site_header_logo.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5288342217339827122" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Latest Workout Rage Creates Dancer's Physique&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span" style=" font-weight: bold;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style=";font-family:'Trebuchet MS';"&gt;&lt;span class="Apple-style-span"  style="border-collapse: collapse;  font-family:arial;"&gt;&lt;span&gt;&lt;span style="font-family:Georgia;"&gt;&lt;span style=" ;font-family:Georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;Nearly 7,000 people have watched our coverage from abc news on &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span&gt;&lt;span style="font-family:Georgia;"&gt;&lt;span style=" ;font-family:Georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;YouTube. You’re sure to be inspired when you see this incredibly encouraged News anchor take our Xtend class.  Congratulations  Lisa... you did great!  See you in class soon.  Click on this link to see if you’re up for the challenge.  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; "&gt;&lt;span class="Apple-style-span" style="color: rgb(102, 102, 102);"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.youtube.com/watch?v=4NNwnFp7RxU"&gt;&lt;span class="Apple-style-span" style="color: rgb(102, 102, 102);"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;http://www.youtube.com/watch?v=4NNwnFp7RxU&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8998172115439617105-5813144753835875739?l=xtendworkout.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xtendworkout.blogspot.com/feeds/5813144753835875739/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://xtendworkout.blogspot.com/2009/01/latest-workout-rage-creates-dancers.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/5813144753835875739'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/5813144753835875739'/><link rel='alternate' type='text/html' href='http://xtendworkout.blogspot.com/2009/01/latest-workout-rage-creates-dancers.html' title=''/><author><name>Xtend Workout</name><uri>http://www.blogger.com/profile/11599421845893567498</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_kYIB4f0xIw4/SWP3OlM987I/AAAAAAAAAGk/Pj6i7aWLmb8/s72-c/site_header_logo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8998172115439617105.post-5325350357996090525</id><published>2009-01-06T12:59:00.000-08:00</published><updated>2009-01-07T09:50:44.871-08:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_kYIB4f0xIw4/SWP0XSXmBkI/AAAAAAAAAGc/ZxkMh64ykcQ/s1600-h/gendancelogosm.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 119px;" src="http://1.bp.blogspot.com/_kYIB4f0xIw4/SWP0XSXmBkI/AAAAAAAAAGc/ZxkMh64ykcQ/s400/gendancelogosm.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5288339068368062018" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;gendance&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt; &lt;/span&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="border-collapse: collapse;   font-family:arial;font-size:13px;"&gt;&lt;p style=""&gt;&lt;span style="font-family:Georgia;"&gt;&lt;span style=" ;font-family:Georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;I was recently asked by the 1st global Dance Newsletter, "&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Georgia;"&gt;&lt;span style=" ;font-family:Georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;g&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Georgia;"&gt;&lt;span style=" ;font-family:Georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;endance" to be a part of their Special New Years &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Georgia;"&gt;&lt;span style=" ;font-family:Georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;ed&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Georgia;"&gt;&lt;span style=" ;font-family:Georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;ition newsletter. I was honored to be included in this fabulous piece along with so many talented professionals of the dance world.  Stop by the &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Georgia;"&gt;&lt;span style=" ;font-family:Georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;g&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Georgia;"&gt;&lt;span style=" ;font-family:Georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;endance website at &lt;/span&gt;&lt;a href="http://www.gendance.com/" target="_blank" style="font-weight: bold; "&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0);"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;www.gendance.com&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt; and get your weekly fix of the latest trends, news, and media in the dance world!&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="color: rgb(51, 51, 51); "&gt;&lt;span style="font-family:Georgia;color:#333333;"&gt;&lt;span style=" color: rgb(51, 51, 51); font-family:Georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="color: rgb(51, 51, 51); "&gt;&lt;span&gt;&lt;span style="font-family:Georgia;color:#333333;"&gt;&lt;span style=" color: rgb(51, 51, 51); font-family:Georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;Check out the article at: &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=""&gt;&lt;span&gt;&lt;span style="font-family:Trebuchet MS;"&gt;&lt;span style=";font-family:'Trebuchet MS';"&gt;&lt;a href="http://www.gendance.com/newsletter/gendance010109.htm" target="_blank" style="font-weight: bold; "&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style="color: rgb(102, 102, 102);"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;http://www.gendance.com/&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style="color: rgb(102, 102, 102);"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;wbr&gt;newsletter/gendance010109.htm&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8998172115439617105-5325350357996090525?l=xtendworkout.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xtendworkout.blogspot.com/feeds/5325350357996090525/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://xtendworkout.blogspot.com/2009/01/gendance-i-was-recently-asked-by-1st.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/5325350357996090525'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/5325350357996090525'/><link rel='alternate' type='text/html' href='http://xtendworkout.blogspot.com/2009/01/gendance-i-was-recently-asked-by-1st.html' title=''/><author><name>Xtend Workout</name><uri>http://www.blogger.com/profile/11599421845893567498</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_kYIB4f0xIw4/SWP0XSXmBkI/AAAAAAAAAGc/ZxkMh64ykcQ/s72-c/gendancelogosm.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8998172115439617105.post-7680664110148528820</id><published>2009-01-06T12:13:00.000-08:00</published><updated>2009-01-06T16:22:08.859-08:00</updated><title type='text'></title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-style: italic;"&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;X&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;tend Yourself in 2009&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;I wanted to wish everyone a fabulous New Year, keep on &lt;span class="Apple-style-span" style="font-style: italic;"&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;X&lt;/span&gt;&lt;/span&gt;tending! &lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: right;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 267px;" src="http://1.bp.blogspot.com/_kYIB4f0xIw4/SWO7yGpj7yI/AAAAAAAAAGU/62Xre21XkMc/s400/3U5Q0181.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5288276856915881762" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8998172115439617105-7680664110148528820?l=xtendworkout.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://xtendworkout.blogspot.com/feeds/7680664110148528820/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://xtendworkout.blogspot.com/2009/01/blog-post.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/7680664110148528820'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8998172115439617105/posts/default/7680664110148528820'/><link rel='alternate' type='text/html' href='http://xtendworkout.blogspot.com/2009/01/blog-post.html' title=''/><author><name>Xtend Workout</name><uri>http://www.blogger.com/profile/11599421845893567498</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_kYIB4f0xIw4/SWO7yGpj7yI/AAAAAAAAAGU/62Xre21XkMc/s72-c/3U5Q0181.JPG' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
